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How Many Grams Is 1 Tablespoon of Salt? Conversion Table

Conversion table

1 tbsp = about 18 g

Always level salt. A small excess is the one measuring error you cannot undo.

1 tsp (5 ml)
6 g
1 cup (200 ml)
240 g
1 Korean rice spoon
13.2 g

One level tablespoon (15 ml) of Salt weighs about 18 g. A teaspoon is around 6 g, a 200 ml cup around 240 g, and an everyday Korean rice spoon holds roughly 13.2 g level.

Salt shows the widest weight spread of any common ingredient: a tablespoon of fine table salt is about 18 g, while coarse sea salt in the same spoon lands nearer 15 g. If a recipe names a salt type, use that type.

Always level salt. A small excess is the one measuring error you cannot undo.

Conversion table

Salt โ€” Conversion table
UnitWeight
1 tbsp (15 ml)18 g
1 tsp (5 ml)6 g
1 cup (200 ml)240 g
1 paper cup (180 ml)216 g
1 Korean rice spoon13.2 g

Measuring with a rice spoon or paper cup

A recipe tablespoon is 15 ml and a Korean recipe cup is 200 ml, but the spoon in your cutlery drawer holds about 11 ml level and a paper cup holds 180 ml. Measuring with everyday utensils therefore puts in roughly a quarter less than the recipe intends.

Heaping the spoon brings it close to a proper tablespoon. For salt, baking powder and anything else where a small error changes the outcome, use measuring spoons or a scale instead.

Level or heaped?

Always level salt. A small excess is the one measuring error you cannot undo.

Frequently asked questions

How many grams is a teaspoon of salt?

About 6 g for fine salt, around 5 g for coarse.

Do coarse and fine salt weigh the same?

No โ€” fine salt is 15-20% heavier for the same volume.

How much salt is a rice spoon?

About 13 g. Season gradually and taste as you go.

Related entries

โ† Kitchen Measures

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